To enjoy the pleasure of being sexually aroused, it is essential to have balanced hormones. Maca does has a positive impact on the most important hormones in both men and women.
According to research studies around 43% of women complain of low libido. Reported sensations are different and…
(Source: mamaglow.com)
Seeds make the sweetest treat! Instead of throwing the out, warm squash or pumpkin seeds in a pan with coconut oil and a dash of maple syrup. Heat until crispy with some cinnamon sticks and a sprinkle of sea salt. Munch away!!
Seasonal cranberry spaghetti squash for breakfast! Sautéed in coconut oil, tossed with cranberries, maple syrup and diced apples with a tad of cinnamon to warm up this fiber-rich dish. A pinch of sea salt will do the trick!
Happy #MeatlessMonday! Oven roasted spaghetti squash with homemade veggie sauce.
Kid approved lunches! Check out what the kids whipped up: garlic spinach, cinnamon sweet potato mash & almond crusted chicken tenders with a side of homemade honey mustard sauce to boot. Water to wash it all down of course. #MyPlate (at PS 53x Bashir Qusim)
@Drlauriend Making cooking fun & healthy! #cityharvest (Taken with Instagram)
Gorgeous heirloom tomatoes are vine ripened and super sweet, packed with lycopene (Taken with Instagram at Union Square Greenmarket)
#butterbeans campers make a healthy colorful lunch! Black bean and lentil burgers alongside curly pesto pasta, fresh cucumber slices, home baked tortilla chips to dip into homemade salsa! Fun with @drlauriend @butter_beans (Taken with Instagram at Butter Beans HQ)
Irreversible protein coagulation - perfectly demonstrated with an egg! #butterbeans fun in the kitchen with @drlauriend (Taken with Instagram at Butter Beans HQ)
#Butterbeans nutrition education lesson in the kitchen: how cooking affects the nutritional content of our favorite foods (Taken with Instagram at Butter Beans HQ)
WELCOME! My name is Dr. Laurie Brodsky and I LOVE TO EAT!!! But I am quite picky when it comes to anything I put into my body... I believe in treating my body right: sleep, exercise, hydration & a balanced diet. I brought my family along with me to share our fave family recipes & ways we keep healthy and fit as we age healthfully & gracefully ;)
